This episode is all about ‘REST’. Something we all seem to crave, and yet simultaneously resist, it seems that rest is an increasingly important capability for humans to develop.
So how do we learn to welcome the idea and energy of rest into our lives – finding ways to rest inside ourselves, and in the presence of each other?
What if rest was an act of preparation, rather than just one of reparation – a thing of necessity rather than a reward?
Resting, it seems, is one of the ways we bring more presence and flow into our lives – and importantly, more space, connection and equality into our communities and systems.
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Big Little Things
Big Little Things is all about the big things in life that might baffle, intimidate or pose questions in us all, and the little things in life that might matter more than we think.
Hosted in partnership with Natalie Goni, here she and Laura, founder at Space With-In muse on these topics, opening up an exploration of how they might influence and shape us as humans at work – and in the world beyond.