Though most of our work is done in corporate organisations, we do run some open programmes and experiences that are available for all.
This includes regular Yoga Nidra classes and group meditation and trainings (currently on Zoom). It also includes The Resonant Chamber and The Sanctum – spaces where individuals gather virtually to cultivate their inner spirit through various practices and inner exploration. Occasionally we run one-off events with trusted friends and partners too.
Born in the chaotic heart of the global pandemic, The Sanctum was created as a safe and tender space for inner energetic nourishment. Its founding energy is ‘Cultivating the spirit of self in sacred sanctuary’ and as life continues to ebb and flow around us, and inside us in myriad ways, it remains a place for you to settle, soften and unfold, to sink deep into self, remember, discover and wonder. It is a place to be quiet, introspective yet connected – energetically held by a community of fellow seekers, travelling The Sanctum alongside you.
The Sanctum, Tender Season
“Once someone touched my jaw so softly, I cried. Once someone held my hand so lightly, I wept”~ Sanna Wani
Energetically, winter is considered to be the yin of yin – the quietest, darkest, most inward time, the softness inside the softness, the most tender season – one for resting, deep listening and nurture.
This year, throughout winter, you’re invited to join me in community for regular sacred ceremony in The Sanctum, for the Tender Season.
In each circle, held weekly, we’ll share tea ritual, muse on poetry and guided systemic wisdom, and connect in silent meditation and reflective space. We participate in our collective experience in silence – this is a quiet space with heaps of connection, but no sharing circle or group conversation, so you can rest and explore in privacy, within community. Sacred, quiet time spent alone, together – resting into the yin energy, and gently fanning the small flames of yang within it too.
My hope is that throughout our time together you will feel able to settle, soften, surrender, and in doing so, replenish and restore.
- 8 x live group sessions via Zoom, each centred loosely around a silent meditative tea ceremony, guided by Laura
- Meeting 7:30-8:30am UK Fridays from Dec 1st to Jan 26th (our Dec 22nd gathering runs 6:30-7:30am as we meet to celebrate Winter Solstice. There is no gathering on Dec 29th)
£180 inc vat for new members of the community. The usual discounted price is available for existing or alumni Sanctum community members, please ask me for the discount code.
The Sanctum, Tender Season is included in the Resonant Chamber, so if you’re joining that please know you automatically have a space.
*If cost prohibits you from joining, please let us know and we’ll make a space available to you in a different way.
Doors to The Sanctum close for the Tender Season on November 17th.
Come and join us, it will be extra tender, expansive and very beautiful.
Email email@example.com for more details or to secure your place, please book using the link below: