Live and lead consciously

You’re thriving at work and in the rest of your life – you’re successful and happy. You’re also a little restless - bold, curious, and thirsty with a desire to experience more dimension, texture and truth in all that you do. You want to live big, with greater depth and meaning in every way possible. At Space With-In we enable people like you, who have a strong sense there’s something ‘more’ to life, to both lead and live more consciously.

The work we do together connects you more closely with your personal centre, so that you can build stronger relationships, have more awakened conversations, and make purposeful decisions. Not just in the boardroom, but at home and in your community too.

We do this so that you can make a healthy, connected, sustainable impact on your world and the people in it. And so that you leave things better than you found them for the generations that come after you.

Calm Down, Wake Up

Our work together brings you deeper into your sense of presence and truth, mind, body and spirit. It calms you down so that you can wake up. It settles you down and invites you to show up fully. It builds your capacity to see, feel, hold, do and be more.

Cultivate Spirit

We offer soulful systemic coaching 121, with teams and with groups in organisations all over the world. We typically work in a bespoke way, co-creating the right development experience alongside the individuals, teams and groups we partner, and we also run signature programmes and . Most of the work we do is with senior commercial leaders in business, and we support HR leaders too – offering systemic consultancy and counsel as a way to enable more health and flow in the organisation.

We attend to the tiny details and the big picture. We sit on benches and in circles. We drink tea, share stories and share silence. We think and we feel. We sit still and we move. We go deeply inward and consider context. We work deep and broad. We look around and behind as well as forward, inside-out and outside-in. We listen and we speak out. We reflect, and we take action. We ask more questions than we answer. We remember more than we learn. We are alpha and beta, masculine and feminine, fire and water, earth and air.

A touch of magic

Traditionally our work would be described as executive coaching and OD consultancy - we work for the health of the whole system at every level. In truth though, this is alchemical, transcendental soul work that’s difficult to describe in words. You have to be in it and feeling it, to know what’s really possible. That’s why if you’re a business leader, HRD or coach who is curious about this stuff, we invite you to have a cup of tea with us and see what happens.

Strong foundations

Many teachings influence this holistic, systemic, human-centred work. We are guided by schools of spirituality, psychology, poetry and philosophy, meditation, embodiment practices, systemic constellations, therapeutic approaches, more traditional executive coaching and of course deep commercial understanding and experience. But what really drives and shapes this work is a deep desire to bring more flow and ease to life and a belief that this is possible for us all.


We believe that the whole is greater than the sum of the parts, and that there’s magic in co-creation and collaboration. We work with other brilliant people and groups in dynamic ways that serve the ever-changing unfolding nature of work and life. Together.

Laura Beckingham

Founder at Space With-In

Though she coaches executives in business, and has a corporate background herself, Laura is in many ways the antithesis of an executive coach. She is often described by her clients as a Witch, who brings her intuitive and psychic gifts to this work. She created Space With-In to bring more spirit and soul to the commercial world.

Laura partners individuals, teams and groups in deep transformational and grounding enquiry. She runs our group development programmes Finding Space, and Slow Down, Step Back, See More (in partnership with Natalie Goni). She hosts our podcasts ‘Calm Down, Wake Up’ and ‘Space in the City’ She also works as a coach supervisor, teaches Yoga Nidra, Yin Yoga and meditation and serves tea ChaDao style.

Stay connected

Discovering more; being informed; means keeping in touch


Calm Down, Wake Up - Sweet Dreams

Calm Down, Wake Up: Yoga Nidra: Sweet Dreams

This particular Yoga Nidra session invites you to meet sleep state in a soft and spacious way. Settle in where you intend to fall asleep, get warm and cosy and…

Read more
The Sanctum - Spring Season

Experiences: The Sanctum, Spring Season

The Sanctum was created so that you have a place to nourish your soul. A place to settle, soften and unfold, to sink deep into self, remember, discover and wonder.…

Read more
Calm Down, Wake Up - Yoga Nidra

Experiences: Yoga Nidra

Yoga Nidra is often referred to as ‘The Yoga of Sleep’. It is a gentle, deeply nourishing experience, that rests the body, and can take the mind to the bridge…

Read more
Calm Down, Wake Up - Earth Energy

Calm Down, Wake Up: Meditation, Earth Energy

Here we harness the ever-present power of Earth to soothe and centre ourselves. In connecting with this energy we are reminded that our lives are bigger than the events which…

Read more
The Sanctum - Winter Season

Experiences: The Sanctum, Winter Season

Though most of our work is done in corporate organisations, we do run some open programmes and experiences that are available for all to join us in.

Read more
Big Little Things - Power

Big Little Things - Power

In this episode we talk ‘power’ - what does it mean to have power in today’s world, how are our views, our demonstration and our use of power changing to…

Read more
Calm Down, Wake Up - Centring

Calm Down, Wake Up: Yoga Nidra, Centring

When your world is spinning, you're feeling unsettled, or simply haven't had any space or time to be with yourself, this Yoga Nidra guided by Laura will bring you back…

Read more
Space in the City - Episode 21

Space in the City: Episode 21

Another rich conversation with a wonderful guest, Becky. We touch into a wide variety of topics in our conversation, like liminality, empathy, community, creativity, allyship, consciousness, the environment and so…

Read more
Space in the City - Episode 20

Space in the City: Episode 20

Chris and Laura explore the importance of acknowledging what is, experiencing life from the edges, the idea of navigating paradox and the need to keep perspective in the midst of…

Read more
Calm Down, Wake Up - Breath Meets Body

Calm Down, Wake Up: Meditation, Breath meets body

In this guided meditation we use the breath as way to gently explore how our inner and outer worlds come together.

Read more
Coaching - The Human Way

Coaching – the human way

I passionately believe that coaching is a person–to–person healing profession; one whose very purpose is to enable people to step into the fullness of what it’s like to be human.

Read more

Space in the City: Episode 19

Christina invites us to soften, simplify, connect and ground so that we can do more truly meaningful work in the world – not just for more ease and flow in…

Read more
Big Little Things - Embodiment

Big Little Things - Embodiment

Here Nat and Laura talk about ‘Embodiment’ the idea of living more in and from our own body. They explore how one might develop a stronger connection with what the…

Read more
Calm Down, Wake Up - Held In Nature

Calm Down, Wake Up: Yoga Nidra, Held in nature

Yoga Nidra is a beautiful restorative and rejuvenating practice, which invites us to navigate the bridge between conscious and subconscious awareness – accessing the ‘liminal state’ where we find not…

Read more
Life Is Dynamic

Life is dynamic

Life is dynamic; everything is in motion, especially we people and our energy. Relationships and loyalties ebb and flow over time, moving in relation to everything else, responding to the…

Read more
Calm Down, Wake Up - Cooling The Heat

Calm Down, Wake Up: Yoga Nidra, Cooling the heat

Perhaps the temperature in the weather is rising where you are, or the climate is hot. Maybe you’re in a relationship dynamic where you notice you’re at risk of, or…

Read more
Big Little Things - Expert

Big Little Things - Expert

This is about way more than the semantics of language - it is about an energetic stance that we can each hold more consciously in service of staying open.

Read more