In-depth Resources

We intuitively understand how to live healthily in ‘systems’ because we exist in, belong to and interact with them every day of our lives.

When was the last time you listened to your body?
Beyond knowing that you’re tired. Beyond being able to list your aches and pains, or recount the many illnesses you’ve endured.

In this episode, Laura talks with Stephen, a senior HR leader about what it takes to be increasingly open to life’s experiences – and the gifts that come from doing just that.

I don’t wear a watch, there are no clocks in my house, nor is there a calendar; yet I mark the new and full moon, take stock of my life at every birthday and use the window between Christmas and New Year to set intentions for my life. A curious relationship with ‘time’, yet a relationship nonetheless. We are all connected to it in some way, acutely aware of its omnipresence and its role in our lives.

Laura talks with Luisa about how string roots and a willingness to be vulnerable create the foundation for a bountiful life.