In-depth Resources

Life is calling us up individually and collectively in a big way. We are being asked to ‘listen’ better with all of our senses: to pay better attention – deeper, more broadly and with more discernment – to what was and what is and what might be – inside and out and beyond. What’s being summoned is the kind of listening that taps into all levels of consciousness and opens the field of awareness – listening that shows us what’s really going on and what’s needed, so we can attend to this skilfully and in doing so, enable more of life to flow through us for good effect. We are being asked to be a vessel that empowers life.

‘What a strange thing to be alive beneath cherry blossoms’

Once again, you’re invited to join me in community for regular sacred ceremony in The Sanctum, the Blossoming Season

Winter is a time for stillness and deep listening – a time where we are called to pay attention to the subtle, nebulous things, and to that which lies beyond form – a season for attending to the whispers.

As we journey through the darkness of this season, we’ll meet again for regular sacred ceremony in The Sanctum to experience that.

Meditation doesn’t change what’s happening in life, but an established practice can support you in building the capacity to hold and be with things as they happen.

The bridge between sacred practice and everyday living goes both ways. In the powerful portal of The Sanctum, we are invited to stand on, and perhaps experience how we might better navigate that bridge-building awareness of our inner worlds, so that we can cultivate capacity to meet the outer world and all that shows up there with more presence, grace and ease.

Alchemy: The transmutation of matter into gold. A seemingly magical process of transformation, creation or combination. I invite you to join me in The Sanctum for our Golden Season.

As we travel the tail end of winter, into the beginnings of spring, I invite you to join me in The Sanctum for our Vernal Season.

This Yoga Nidra practice invites you to find the stillness beneath the ever-present motion of life. Soft, restful, restorative practice to settle mind, body, and spirit.

Pranayama is the ancient practice of what we might now call ‘Breath work’. It is one of the eight limbs of yoga. Join us for this gentle yogic 3-part breath practice – Dirga breath, which is considered a foundational practice in pranayama.

One day, Laura met The Muse – an energetic portal into a beautiful rich seam of age-old wisdom that is deeply relevant to our lives today. Messages began to come forth through her and a collection of stories gathered, wanting to be shared – As the Birds Land was born.